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Barbara L. Heller
Barbara L. Heller, M.S.W., is a psychotherapist, educator, and well-respected speaker on women’s health care and complementary medicine. Heller is the author of several books, including How to Sleep Soundly Tonight and 365 Ways to Relax Mind, Body & Soul. She lives in Afton, New York.
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By the Author
10 Essential Herbs for Lifelong Health
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There…
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Sleep and Relaxation: A Natural and Herbal Approach
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There…